Under 18 years
Competition Squad
Expert coach led training for competitive swimmers
Ready to race?
Our Competition Squad program at North Sydney Olympic Pool takes swimmers from technique to performance, with structured, coach-led training built around progression: Bronze, Silver and Gold.
Why train at North Sydney Olympic Pool:
- Train in one of Australia's most legendary swimming locations
- Expert coaching across all levels
- Clear progression from beginner squads to high performance
- Structured programs designed for real improvement
- A supportive and motivating squad environment
Programs in this category
Up to 18 years
Bronze Squad
An introduction to competitive training. Swimmers build technique, endurance and discipline across all strokes, with guided coaching in a structured squad environment.
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Up to 18 years
Silver Squad
More structured, higher intensity training. Swimmers refine race skills, sharpen consistency and build strength for competition, with an added gym session each week.
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Up to 18 years
Gold Squad
High performance training for committed athletes. Sessions refine technique, build exceptional endurance and prepare swimmers for competition in a disciplined, high-performance environment.
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