Adults · beginners welcome
Learn to Run
Couch-to-5k over 8 weeks
About the Program
Go from your first jog to a confident 5km over eight coached weeks. Build endurance safely with a progressive run/walk program and a supportive community on the harbour.
No experience needed - just a willingness to start.
What you will learn:
- Progressive run/walk program
- Coach-led group sessions
- Builds to a 5km finish
- Beginner-friendly