Up to 18 years
Junior Development Squad
Build strong foundations in the water.
About the Program
This entry level squad focuses on bridging our swim school graduates with squad training. Junior development squad builds confident freestyle, backstroke, breaststroke and butterfly, while building strength, coordination and endurance. Swimmers learn to move efficiently through the water, with a focus on control, technique and consistency.
What you will learn:
- Confident freestyle 50m
- Confident backstroke 50m
- Confident breaststroke 50m
- Confident Butterfly 50m
- Starts, finishes and turns
- Diving
- Build towards competitive swimming