Les Mills
Body Pump
About the Program
Grab a barbell, claim your bench, and get ready to lift to the beat. Body Pump is a high-rep, full-body strength workout using adjustable weights, choreographed tracks, and legendary energy.
Les Mills
Grab a barbell, claim your bench, and get ready to lift to the beat. Body Pump is a high-rep, full-body strength workout using adjustable weights, choreographed tracks, and legendary energy.